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April 12, 2021 0
What is Medical Micro-Needling?

Medical micro-needling, also known as collagen induction therapy (CIT), is a relatively new concept designed to stimulate the body's own collagen and elastin production to tighten, lift...

April 29, 2021 0
How to repair damaged hair?

What are my options? Hair damage is more than just split ends. Very damaged hair has cracks in the outer layer (cuticle). When the cuticle lifts (opens), your hair is prone to...

June 7, 2021 1
7 Benefits and Uses of CBD Oil (Plus Side Effects)

Cannabidiol is a popular natural remedy used for many common ailments. Better known as CBD, it is one of over 100 chemical compounds known as cannabis or marijuana, Cannabis sativa...

April 6, 2021 0
Time to go on a diet

As you may recall, my most recent article discussed the weight loss associated with alcohol consumption during menopause (I Need a Drink, Desert Health May/June 2016). While the article...